Mingo Creek Trail MP 0 to 2.25

IMG_8407Looking for a fun family bike ride over the holiday weekend? Discover the Mingo Creek Trail of Knightdale where it features flat rides, long causeways and interesting creek life!

We love finding new (to us) greenway sections to explore, so we headed to Anderson Point Park to access the Mingo Creek Trail. Mingo Creek Trail is part of the Town of Knightdale’s greenway system that connects from the Neuse River Trail. We parked in the large parking lot (just outside the main entrance to Anderson Point Park) and biked north on the Neuse River Trail.

We shortly passed MP 17 for the Neuse River Trail and then turned right, following signs for Mingo Creek Trail. Then, we winded up a paved path before biking across the Neuse River. The trail eventually led to a clearing with residential homes on one side and railroad tracks on the opposite side. Around MP 1, the trail’s gradual hill leveled out to the Princeton Manor neighborhood at the Hodge Rd intersection.

IMG_8426We maneuvered through the neighborhood sidewalks and carefully crossed Hodge Rd to continue on Mingo Creek Trail. Shortly after, we biked along the half-mile causeway, which was sandwiched between marshy areas and residential homes. We stopped on the causeway to watch the turtle and duck families sunning in the water. A great heron (or egret) also caught our eye.

Eventually we biked under the I-540 bridge and turned around at the Lynnwood Rd Connector at MP 2.25. Knowing we’d have a 2.25-mile return trip, we enjoyed a picnic on the side of the trail before calling it a successful ride. I hope to bring the girls back to finish biking this trail over the summer where it ends at Mingo Creek Park.

Thumbs up: easy to read Town of Knightdale greenway map with incremental markings and mileage table, connection to the larger Neuse River Trail for longer rides, interesting wildlife viewing in marsh, great family bike ride, sunny bridges and causeways make for great photo ops

Thumbs down: lack of signs made maneuvering through neighborhood near Hodge Rd confusing

Biking To & Around North Wake Landfill District Park

IMG_6714If you can’t tell by the themes of some of my latest blog posts, biking has been our family’s new passion.  Having a bike hitch, bike trailer and at least one child biking on her own really opens up the family bike outings to beyond the driveway or cul-de-sac.  Even though Bill is usually the one to strap the bikes onto the hitch and gather all the gear, I’ve made it a point to learn how to do it on my own in hopes that I could take the girls out by myself.  Feeling rather confident about strapping all the bikes onto the hitch, remembering all the gear and snacks, I took the girls for a bike ride on Abbotts Creek Trail one summer morning in August.

For this trip, we parked at our tried and true parking lot at 10888 Bedfordtown Dr in the Bedford neighborhood.  After biking down the access path we turned right on the Neuse River Trail.  We then turned right onto the beginning of Abbotts Creek Trail.  We biked past the blue heron habitat and over a large wooden walkway before coming to Falls River Ave.  There wasn’t any obvious directional signs for how to stay on the greenway, but remember my past time on this trail, we turned left on the sidewalk of Falls River Ave.  After mostly walking our bikes up the hill, we then made another left to stay on Abbotts Creek Trail, which continues to be more hilly than the first portion of the trail.  Ashley walked her bike up several of the hills, but made up for it on the downhill portions of the trail. After about 1/2 mile of riding we turned left into the entrance of the North Wake Landfill District Park and biked/walked up the steep trails to the playground area where the girls ran around and climbed like monkeys for over an hour.

IMG_6703The bike ride back to the car was successful and even a bit adorable as my stop-and-smell-the-flowers daughter took advantage of light greenway traffic with her simultaneous bike ride swaying and singing.  Despite the hot weather, the girls made the trip so much fun and were so patient with me as I carefully installed the bike equipment back onto the car.


Fast forward to a few weeks ago when we headed back to the landfill park (9300 Deponie Dr, just off Durant Rd) with our bikes, but this time we drove in and parked at the playground and rode our bikes around the road surrounding the big hill.  The road around the hill has been updated from a two-lane car road to a two-lane road with one dedicated bike/pedestrian lane and a one-way car lane.  The road is about 1 1/2 miles long and a short median separates the bike/pedestrian lane from the car lane and has several pedestrian crossing areas.

DSC_0220We biked to the bottom of the trail that leads to the top of the landfill, parked our bikes and walked to the top.  I’m the only one in our family who has ever been to the top of the landfill, so I was excited to share the views with everyone.  The little ones took turns exclaiming their discomfort for walking up the hill, but it’s such a short walk (less than 1/4 mile) that they pushed through it.

Even though it was a cloudy morning, we could still see some downtown Raleigh buildings.  The beautiful blue sky poked through, which gave great contrast to the super lush grass on top of the mountain.  The girls loved being up so high and enjoyed playing photographer with my new big camera. We had the top of the hill to ourselves that morning, making it a really fun family outing!

With the girls being a bit older now, we really were able to utilize this park for all its assets – greenway access, advanced climbing features on playground, and large open spaces.  I look forward to bringing them back when they’re much older to explore the mountain bike skills course. It’s hard to imagine this place was once a fully functioning landfill.

Thumbs up: park located along the greenway, great playground areas with variety of features, separated two-lane road around landfill hill, clean and fully functioning restrooms

Thumbs down: poor signage along Abbotts Creek Trail at Falls River Ave

Neuse River Trail Beach – MP 4.5

IMG_6510Last summer Bill and I biked by this “beachy” section of the Neuse River Trail and vowed we’d make it back with the kids on a bike ride someday.  That someday was this summer, with Ashley leading the pack on her big girl bike and Claire chomping on snacks in the bike trailer.    The Neuse River Trail is our favorite spot for family bike rides with young kids because the trail is relatively flat and wide with several parking spots along the way making it easy to break your ride into small chunks.

For this bike ride we parked at the trail parking lot in the Bedford neighborhood at 10888 Bedfordtown Dr, biked down the access path and turned right onto the Neuse River Trail heading south.  We followed the greenway for about 2 miles before coming to milepost 4.5 where there’s an oxbow in the river that has created a wider sandy spot along the river bank.  Note: if you don’t want to bike/run the 2 miles, you can park closer to the oxbow at 6100 Thornton Rd and bike/run 1/2 mile. We parked and locked our bikes in a grassy spot off the greenway and walked down to the beachy area with our picnic supplies and towels (everyone already had
bathing suits on).
splashing in the neuse river beachIt hadn’t rained recently so the beachy area was actually wider and longer than I’ve seen it at other times and the river flowed slowly.  The water was pretty warm except in the middle of the river, which was over our heads in several spots.  We didn’t bring life jackets with us and the water wasn’t very clear so the girls mostly played near the shore line looking for tadpoles, playing in the sand/mud, or splashing in the water with the other young family that was there.  While we were there a few paddle boarders passed by including a father and young daughter out for a ride (next summer’s bucket list goal).

After playing in the water for awhile we enjoyed our picnic lunch on the beach before heading back to the car.  The bike ride north was a bit more uphill than the ride out, but the girls kept their cool and did great.  I look forward to returning to this secret spot again next summer!

Helpful Hints:

  • Wear shoes good for getting wet in the river
  • Bring life jackets for little ones
  • Be conscious of recent rains before coming out; river levels may be too high to safely play
  • Bring towels and small sand buckets
  • Parking options: 10888 Bedfordtown Dr (2 miles away) or 6100 Thornton Rd (1/2 mile away)

Thumbs up: fun bike ride/swimming activity, exploring the shore line for tadpoles and fish, lots of shady spots, very private area where you can’t see the beach from the greenway

Thumbs down: water was murky so be careful when swimming

Neuse River Trail – MP 22 to 23.75 & Sunflowers Field

IMG_1945Near the end of July we ventured to the southern section of the Neuse River Trail in hopes of finding the beautiful field of sunflowers that were in bloom (from a hot tip by TriangleExplorer).  We’ve run or biked a large portion of the Upper Neuse River Trail, but haven’t done much exploring along the Lower Neuse River Trail so it seemed like the great thing to do before the sunflowers lose their blooms.

We parked in the small greenway parking lot near the intersection of La Costa Way & Auburn Knightdale Rd in southern Wake County.  After parking we walked down the short access road to the compass in the greenway and turned right to head south.  We quickly passed mile marker 22 and even though it was a weeknight we saw a good amount of foot traffic.  We ran over some small bridges, ran parallel to acres of old farm land that separate the greenway by rolling white picket fences, and ran under the Battle Bridge Rd tunnel before coming to the field of sunflowers around milepost 23.5.  There is little shade along this greenway so we were hot and sweaty from pushing the double stroller and happy to walk up the hill towards the sunflower fields.  Unfortunately, my timing was off so we missed the sunflowers at their peak and saw mostly wilted sunflowers that were losing their seeds.  The 50 acres of sunflower fields are used as an application site for biosolids from the nearby Neuse River Wastewater Treatment Plant.  The sunflowers are eventually harvested and seeds are used to produce biodiesel.  Read here to learn more about the sunflower fields.

IMG_1935We continued south along the greenway and caught a closer glimpse of a few sunflowers still in bloom.  We turned around when we reached mile post 23.75 near the intersection of Brown Field Rd.

It was a hot and humid July night for a run, so we took our time on the run back and enjoyed some much deserved Bad Daddy burgers and beers on our way home through downtown Raleigh.  I can’t wait to catch the sunflower fields in their peak next summer (calendar has been updated).

Hot tips for next year:

Thumbs up: scenery of sunflower fields, beautiful open farm land

Thumbs down: hot, sunny trail in summertime

Biking the Neuse River Trail – MP 2.75 to 8

IMG_1430On the heels of family visiting at the end of May, my aunt offered to watch the girls while Bill and I headed out for a date night.  Instead of gorging ourselves at a new restaurant, we decided to dust off our bikes and chomp away at another segment of the Neuse River Trail between the Bedford neighborhood and US-401 (followed by beers at a new brewery, Compass Rose Brewery).

For our bike ride we parked in the trail parking lot at 10888 Bedfordtown Dr in the Bedford neighborhood in North Raleigh.  We followed the access road to the trail, turned right to head south, went over a small bridge and then bared to the left to stay on the main trail.  This part of the Neuse River Trail is mostly flat and shaded with several bridges (including covered ones) to pass over and under.  We passed several folks biking and running on the trail and even more folks canoeing and tubing down the river.  Here are a few highlights along our route:

  • IMG_1394milepost 3.5 – look over the river to spot old gas or electricity lines running across an old steel bridge
  • milepost 4.5 – access to oxbow in the river due to years of erosion and sand deposition creating a really sweet swimming hole with sandy beach.  The water flows very slowly in this spot and we saw a few younger kids fishing.  I’d love to bike with the girls down here and bring a picnic and bathing suits.
  • milepost 5 – large bridge access to (presumably future) Wake Forest trails
  • milepost 6.5 – access to WRAL soccer park
  • milepost 7.5 – access to Horseshoe Farm Nature Preserve (still under construction, set to open August 2015)
  • milepost 8 – suspension bridge near US-401

For two people who hadn’t ridden bikes in at least 4 years, this was the perfect ride to ease back into things.  Overall the ride was a little over 11 miles total (out and back) and provided a lot of great scenery and ideas of future outings for swimming, biking and maybe even some tubing!

Thumbs up: access to swimming hole and several parks along the way, relatively flat and shaded trail, variety of water activities available

Thumbs down: nothing to report

Neuse River Trail: MP 7.25 to 9 & Suspension Bridge

IMG_0632Towards the end of March we headed out to Neuse River Trail to explore the area surrounding Horseshoe Farm Nature Preserve, in anticipation of the new park opening sometime this spring/summer.  Using the RGreenway app, we mapped our starting location at the small parking lot at 198 Trailhead Ln outside I-540 and off US-401.  Knowing we wouldn’t pass a playground along our run, we brought the girls’ bikes and scooters to play on after our run.

We walked along the access trail to the main Neuse River Trail and turned left at the compass in the trail to head north towards Horseshoe Farm Nature Preserve.  After crossing over a wooden boardwalk we passed milepost 8 1/2.  The vegetation at this point in the year was very sparse, but showing signs of life to come (you’ll see a remarkable difference in a future Neuse River Trail post that I write).  We stopped every once in awhile to point out interesting things in nature to the girls – a rotting fallen tree, a wicked looking pale-as-a-ghost tree across the river, fallen gumballs, and pigeons resting under underpasses.

After running under US-401 we came to another amazing feat of steel, cables, and pillars – a massive suspension bridge spanning across the river with access to Horseshoe Farm Nature Preserve.  The other suspension bridge I’ve seen along Neuse River Trail is further south at milepost 13.5.  Even though signs indicate the park is closed for construction we looped around and over the bridge for a closer look.  After a short 1/4 mile run we stopped at the “Greenway Closed” signs on the edge of the park and headed back across the bridge and further north along the greenway.  We crossed over some more bridges before turning around near run-down barns around milepost 7 1/4.

IMG_0661This portion of the greenway continues to be relatively flat and shady.  The areas surrounding the greenway are mostly dense forest to one side with the river to the other.  We saw quite a few fisherman on both banks of the river with most of them concentrated in spots near US-401.  Our run back to the car was much faster than the run out so we took advantage of happy little faces and retrieved a balance bike, scooter and helmets from the car and let the girls ride on the greenway.  It wasn’t a busy morning on the trail, so the girls had a carefree time riding.  Ashley biked south on the greenway all the way to milepost 9 where we crossed over a small bridge with a shallow creek below, perfect for spotting turtles.  Claire enjoyed her first scooter ride where we pushed her from behind as she cruised along.  They were troopers for such a long morning run of about 4 miles and then some bike time.

Upcoming event: Celebrate the completion of the Neuse River Trail on Thursday, June 4 at Anderson Point Park with live bands, food trucks, kids’ games and more

Thumbs up: suspension bridge, wide/flat trail, shady

Thumbs down: nothing to report

Neuse River Trail: MP 0 to 1.5

IMG_9816.jpgFor the few days it’s been sunny and above 40 degrees this winter you could easily find us at a park or greenway soaking up the fresh air.  Even though we’ve explored a lot of the southern end of the Neuse River Trail, we hadn’t run along the northern portion (aka Upper Neuse Greenway) until this winter.  It’s a great location to get some exercise and then have a picnic along the shores of the dam.

The Neuse River Trail is nearly 28 miles long and officially starts just south of the Falls Lake Dam.  We parked in the lot adjacent to the dam, which is near the intersection of Old Falls of Neuse Rd and Pleasant Union Church Rd.  From the parking lot, walk along Pleasant Union Church Rd and bare left onto the paved trail that goes under Old Falls of Neuse Rd.  As another parking option, turn right onto the service road before crossing the bridge over the Neuse River.  Follow the road 100 yards to the greenway parking lot, which has space for about 30 cars and is across from the canoe launch.  I prefer to park in the dam parking lot because it offers amazing views and has picnic tables for post-run picnics.

IMG_9828.jpgOn this particular day the water level was elevated, so it was relaxing to hear the rushing water flow over a screaming 18-month old (yes, she screamed for about 95% of our run).  Regardless, this trail is great in that it parallels the river offering great water views and glimpses of the native flora and fauna.  We saw herons, beautiful budding red berry bushes (maybe winterberry shrubs) and tall native grasses.  We passed under Falls of Neuse Rd and over small bridges.  We also passed by the Bedford at Falls River neighborhood with greenway access to Falls River Ave and then turned around at the 1.5 mile mark, which is by the fork in the trail; keep left to stay on the greenway or stay straight for another access point to Falls River Ave and a greenway parking lot.  The steady stream of foot traffic and proximity to made me feel secure about returning on my own and the relatively flat, wide trail might make it ideal for kiddo balance biking!

After finishing our run we enjoyed a picnic lunch near the dam and then walked down to the shore line for some good ol’ rock throwing.  If you’re still looking for something do after exploring the greenway and dam, hike up the nearby unpaved trail to the top of the dam for more gorgeous views and some playground time.

Additional Resources:

Thumbs up: safety of trail, beautiful views, relatively flat trail, abundance of parking lots

Thumbs down: nothing to report

Falls Lake Dam

IMG_4949This fall we wanted to further explore Falls Lake so we set off with intentions to start closer to the dam and finish Day Hike A of the Mountains-to-Sea trail.  Falls Lake Dam is on the eastern side of the lake (see map) and has helped control flooding from the Neuse River ever since its completion in 1981.  Having previously hiked a portion of Falls Lake starting at Raven Ridge Rd we wanted to start closer to the dam in hopes of actually seeing it before the kiddos got too tuckered.

Unfortunately the main entrance gates to Falls Lake park were closed on this Sunday morning so we had to park in the small parking lot near Falls Center Management Rd/Falls of Neuse Rd intersection.  After a long walk into the park on the paved trail that parallels the road, the little ones in the group were restless for any trail hiking so we explored the areas around the dam including the (surprise!) playground instead.

IMG_4938The playground is designed for ages 5-12 and includes a few slides, climbing structures, tic-tac-toe, and several nearby picnic tables and benches.  It’s a small playground, but the perfect size for a park with so many more activities.  After taking in the views from the top of the dam, we walked down the unpaved trail adjacent to the playground where we got up close and personal with the beginning of the Neuse River.  The girls enjoyed throwing rocks in the water while we saw fishermen and birds.  There’s also a small parking lot, canoe launch, restrooms, information map, picnic tables, and access to the start of the Neuse River Trail greenway at the bottom of the dam.

Even though we didn’t make it to our planned trail that day, everyone had a fun time whether it was on the playground, along the river bank, or finding furry caterpillars.  I look forward to attempting Day Hike A again sometime soon where we’ll park in the lot closest to the dam!

More Resources:

Thumbs up: views from top of dam, playground, considerable amount of picnic tables

Thumbs down: signage in park, nc state park information online lacks details (no mention of gate closure, playground, parking near dam)

Neuse River Trail: MP 13.25 to 15 & Suspension Bridge

IMG_7529

While I’ll be at the beach over Labor Day week, I wanted to share a must-do item for exploring Raleigh over the holiday weekend.  If you’re looking for some exercise, flora, fauna and beautiful scenery, this portion of the Neuse River Trail is it – it has a suspension bridge, croaking frogs, majestic herons, and an old dam!

Most recently we explored the Neuse River Trail from milepost 13.25 to 15.  We parked in the small paved residential lot at 2894 Abington Ln in east Raleigh.  After a short run down to the trail, we came to the compass in the greenway and decided to head north for a bit in search of the huge suspension bridge (by looking at the online greenway map, it looks like you cross the river just north of here).   Within 1/4 of mile we came upon the suspension bridge at milepost 13.5, which seems to come out of the middle of nowhere!  It seems so unique and breathtaking to me to have a suspension bridge on the greenway; I’m pretty sure I got goosebumps (granted it was 100+ degrees outside) and felt very sentimental for my city!

IMG_7513

We ran another 1/4 mile north until milepost 13.25 and then turned around and headed south.  We ran back over the suspension bridge where we saw some fisherman casting lines.  Further along we passed residential homes to the west and wetlands to the east with several overpasses in between and white barn fencing in certain areas that gave this trail a farm-like feeling.  There are more stretches of sunny parts along this trail than what I’m used to, I think mostly due to the neighborhood developments; it added some intensity to this hot summer run so don’t forget extra water!

We ran south until the Milburnie Dam, which we have explored in the past.  Again, it’s amazing to see what parts of Raleigh you’ll miss if you don’t get on foot!  So get out and explore this weekend!

More Resources:

Thumbs up: beautiful views, wetlands with information signs, suspension bridge, parking lot with access to trail, mile markers

Thumbs down: nothing to report

Neuse River Trail: MP 11.5 – 13.25

IMG_6559

Over Memorial Day weekend, we headed out to Buffaloe Road Athletic Park to run along the Neuse River Trail and then have some playground time back at the park.  Unfortunately, the playground was closed for resurfacing so our short run turned into a much longer run and lucky for us the girls didn’t mind too much.

Buffaloe Road Athletic Park is located at 5812 Buffaloe Rd in east Raleigh.  We parked in the parking lot adjacent to the playground and headed out on the nearby trail.  With little signage to go by, we ran along the wooden boardwalk that dead ended at a small stream.  After getting turned around, we found a paved trail in the park and followed it along the perimeter of the park towards the aquatic center entrance.  We continued following the greenway signs, crossed the road before getting to the aquatic center main building, and finally found the Neuse River Trail after a few more right hand turns! Whew, we had a mile  (mostly uphill) under our belts already!   When you see the huge “traffic circle” feature in the trail, you know you’re there.  For future reference, we’ll park closer to the aquatic center if we need access to the greenway.

IMG_6589We turned right heading south onto the Neuse River Trail and we shortly came upon the 11.5 mile marker and a large bridge that crossed the Neuse River.  It had rained a lot in Raleigh over the weeks leading up to Memorial Day weekend, so the water levels were still pretty high and the river was flowing fast, which made for great toddler conversations.

There was quite a good bit of foot and bike traffic along the way so it was nice to see so many people using the greenway.  This portion of the greenway has a good variety of elevation – there are several flats parts mixed with some hilly parts.  We made several stops along the way for toddler nature potty stops and to admire the high water levels and nice houses across the river.  We even made it all the way south to where some good friends live across the river; even though we couldn’t see their house through the dense forest, our GPS showed where we were in comparison to their house so that was neat!  When looking back over the COR greenway map, we ran until just north of greenway parking #44 (2894 Abington Dr).

IMG_6611The run home felt much shorter with several less stops than the way out.  When we arrived back into Buffaloe Road Park, we followed signs to the athletic park instead of to the aquatic center.  With this option, we ran along the northern perimeter of the park and got to witness the massiveness of the baseball fields.  When we got back to our car, we were pooped! Ashley made a final pit stop in the restroom facilities near the closed playground and then we headed out for some well deserved lunch.  I look forward to taking the girls back to the park later this summer when the playground surface is finished.

More Resources:

Thumbs up: views along the greenway, condition of the greenway, photo ops, having playground and running options in one spot (despite playground being closed)

Thumbs down: no mention of playground being closed on COR website, lack of signage to greenway from playground